The Energy of Money Podcast

You Don’t Have to Learn to Say No: Try Something Else

Episode Summary

In this episode of the Energy of Money podcast, Dr. Maria reframes the challenge of saying no, urging listeners to focus on intentionally saying yes to what brings them fulfillment. She guides them through a process of identifying their genuine desires and priorities, emphasizing the importance of aligning decisions with personal values. Through practical exercises and conscious reflection, listeners are empowered to make strategic choices that prioritize well-being and lead to a more balanced and fulfilling life. Dr. Maria's message inspires listeners to embrace the power of intentional living and pursue experiences that enrich their lives with purpose and joy.

Episode Notes

"There's nothing more painful than living with a sense of regret that you didn't do some of the things that you wanted to do"  - Dr. Maria Nemeth